Once you choose hope,
anything is possible.
Mental health specialist for your perinatal journey
Think of our time together as your sanctuary to explore, understand and manage your mental health – from preconception right through to postpartum.
I am here to help you
Your story,
your space,
your way.
Hi! – I’m Dr Edna Lekgabe and I’m a perinatal and reproductive psychiatrist.
I believe in a collaborative approach to mental health care that lets you guide your treatment and feel confident throughout the process. Together, we can better understand what you’re experiencing, your unique story and create a plan that nurtures your transformation.
You are in control of the decisions being made at every step of the journey.
Tailored to suit you.
Find me here:
Comfort and safety looks different for everyone.
Appointments can be tailored to suit you and the environment that makes you feel most relaxed.
Book a consultation with me via a referral from your GP and choose from one of the two clinics that best suits you.
Once you choose hope, anything is possible.
Perinatal mental health essentials
Whether or not you need to see a perinatal psychiatrist will depend on your individual circumstances and mental health needs. Here are some reasons why you might...
1. Prioritise Sleep: Getting adequate sleep is crucial for maintaining good mental health. During the perinatal period, it can be challenging to get enough sleep due to...
The concept of the "good enough mother" was introduced by British psychoanalyst Donald Winnicott in the 1950s. According to Winnicott, the "good enough mother" is a...
It is understandable to feel scared or nervous about seeing a psychiatrist. However, it is important to remember that psychiatrists are medical professionals who are...
Perinatal unwanted intrusive thoughts (UITs) are a specific type of unwanted intrusive thoughts that occur during pregnancy and the postpartum period. These thoughts...
Perinatal anxiety is a condition that can occur during pregnancy or after childbirth. Here are some signs and symptoms that may indicate that you are experiencing...
Postpartum depression is a common condition that affects many new mothers. Here are some signs and symptoms that may indicate that you are experiencing postpartum...
Circle of Security is an evidence-based parenting program designed to help parents and caregivers understand and respond to the needs of their children. The program is...
Conscious parenting is an approach to raising children that emphasises self-awareness, mindfulness, and emotional intelligence. Here are some key principles of...
It can be difficult to differentiate between PMDD and PMS as the symptoms of both conditions can be very similar. However, the severity and timing of the symptoms can...
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